☆these are the best ab routine workouts you can do anywhere/anytime!

☆these routines go from easiest to hardest, so work your way up to maintain soreness/progress!! :)

☆this plan will make you feel confident inside and out!!

☆this guide is for both beginners and the more advanced!

no refunds/all sales are final <3

disclaimer

By engaging in this exercise or exercise program, you agree that you do so at your own risk.